McGill Unversity’s Dr. Daniel Levitin has found that as a result of exposure to music, levels of immunoglobin A, an antibody linked to immunity, increases. In another study he found significant evidence of music’s anti-anxiety properties. Montreal Neurological Institute’s Dr. Zatorre has found that a brain structure called the striatum is stimulated by music to release dopamine which increases feelings of pleasure. Music therapists are continually training to integrate and apply research findings into practice in order to better serve people of every age, from babies to Alzheimer’s patients.
Community News
Holidays with Dementia
Many older adults with Alzheimer’s or dementia enjoy and want to be included in holiday festivities. However, the added activities could cause increased agitation and confusion, unpredictable behavior, or mood swings. To create a stress-free, happy holiday season, try to scale things back and modify activities so they’ll feel calm and safe. Focus on a few of the most meaningful traditions. Ask which activities they value most. That could mean trimming the Christmas tree, lighting the menorah, singing songs, or baking special holiday treats. Even if your older adult might not remember these holiday activities later, the warm feelings they’ll have is a different kind of memory their body will carry for a while.
Keeping Your Prostate Healthy
Maintaining a healthy prostate is important for managing conditions like prostatitis and benign prostatic hyperplasia (BPH), as well as potentially reducing the risk of prostate cancer. Some symptoms that may occur with a prostate condition include urgency, frequency and pain during urination, weak urine flow, fatigue, back pain, and blood in the urine/semen. Naturopathic doctors can provide support to those experiencing prostate conditions (including helping to reduce some treatment side effects) through nutritional support (dietary journal and guidance for proper diet), acupuncture, Bemer Therapy (increases microcirculation), intravenous nutrient therapy, and sweat detoxification through sauna and hyperthermia.
Healthy Holiday Gift Ideas
The holidays just got a little more Magical! Norwex® has Gifts for a healthier body and home your family and friends will love! Norwex® cleaning and personal care products are safe, effective, and sustainable, so you can feel good about the gifts you’re giving. Some of Norwex’s products include features such as a revolutionary microfiber that removes up to 99% of bacteria from surfaces using just water – when following the proper care instructions, and an exclusive Baclock® that self-purifies with a micro-silver antibacterial agent. Help with the Norwex® global mission to improve quality of life by radically reducing chemicals in our homes. Scan the QR Code for our New Holiday catalogue!
Keep Living Your Best Life
A Retirement Living Residence is not just a convenient place to live, it’s an environment in which you can pursue your passions, thrive, and continue living with purpose. It may be daunting to think about moving into a retirement home, but have you considered how your life might improve by making this change? Meet a new network of friends, build new relationships, take part in activities you once enjoyed, or commit to learning something new! Leave the worrying behind when it comes to home maintenance, meal preparation and your own safety – and have us do it for you!
Effective Hair Loss Solutions
Up to 50% of the population is affected by hair loss from a variety of causes. The latest medical and alternative therapies can help maintain and improve existing hair and are most advantageous when implemented early, before a hair transplant becomes the only viable option. De Haar Hair Restoration offers various services to assist those suffering from hair loss that are individually tailored, evidence-based, safe, and effective. Dr. Bea Gerbrands has more than 20 years of experience in the hair loss and hair transplantation industry and remains up-to-date with the latest therapeutic and surgical developments in the field.
Dealing with Emotional Inflammation
Unprocessed emotions such as grief and worry can often lead to what is termed “emotional inflammation”. When an emotion is suppressed for any reason, it can lead to physical ailments such as depression and anxiety, insomnia, fatigue, and even pain throughout our body. Accepting these emotions and learning to process them can be difficult and we often numb ourselves chemically or behaviourally. However, we can incorporate positive changes into our lives to help process emotions. Homeopathy can help with the physical symptoms, as well as learning to accept, process, and release emotions from our physical body, allowing ourselves to heal
Laughter is the Best Medicine
A healthy sleep not only makes your life longer, but also shortens the workday.
Great Local Events in November
Nov 11th – Jan 6th, 2023. Eatons Once Upon a Christmas Exhibit: A Christmas tradition since 1987. Put down the devices and come experience the magic of an old fashioned holiday at the Western Development Museum.
Saskatoon Santa Claus Parade – Nov 21st @ 1PM. Downtown Saskatoon will come alive for the 30th Annual Saskatoon Santa Claus Parade!
Need Groceries? We Deliver!
Saskatoon Services for Seniors is proud to provide Grocery delivery to seniors and disabled adults around Saskatoon Our staff deliver groceries three days each week to help seniors and disabled adults get the food and supplies they need. We shop at the store of the Seniors choice and get only what they order. Seniors that have mobility issues can also inquire if they need assistance with the delivery and our staff can help put their items away for them as well. We have a small $6 delivery fee along with a 10% administration fee. If you are interested in this program contact our office today!
Reduce Costs with Estate Planning
It’s hard enough to think about death without having to consider the financial realities that go along with it. Making the right decisions about funeral and memorial expenses can be especially tough when you’re grieving the loss of a loved one. There is a way around that. The cost of funerals and cemetery services is unavoidable – but you can cut those costs and protect your family for that day when you have to leave them. With well-informed estate planning, you could save thousands of dollars, and spare your spouse and children from a heavy financial and emotional burden.
