Community News
Meet the Matchmaker

When looking for love, it makes sense to have yourself marketed by a competent, efficient, successful, and intuitive Matchmaker. It takes a special combination of skills to succeed as a Matchmaker. Lianne Tregobov, Women Entrepreneur of the Year finalist, is gifted with keen intuition and has nearly three decades of experience, turning singles into happy couples. As a renowned advice columnist, her hands-on approach, ethics, and strong business sense are the driving forces that have made Camelot Introductions a leader in the industry. Lianne has set the standard for the matchmaking industry, providing an offline dating solution. Contact her today to find love!

Holding Space for Yourself

Holding space is a conscious act of being in the moment, allowing yourself and others to feel and process those feelings. Unsettled, uncertain, and fearful are valid emotions, and learning to sit with those feelings is challenging. We live in a society where fix it and move forward, stuff it down, or numb the pain are often initial reactions. It’s OK not to be OK. The practice of yoga allows you the opportunity to connect with the self. Learning to hold space for others and yourself is a huge part of CJYF Body Positive Fitness and our Yoga philosophy.

Disability Tax Credit Eligibility

When people have restrictions, physically or mentally, they may be entitled to apply for a tax credit. There are different ways in which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: 1. Is markedly restricted in at least one of the basic activities of daily living. 2. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). 3. Needs life-sustaining therapy. The credit can allow a person $2,500 in tax savings each year as well as a $25,000 Lump Sum Refund. Expert help is available in applying for this substantial tax credit.

Health Fun Facts

You don’t actually breathe through both nostrils at the same time.
Human noses can remember 50,000 different scents.
Humans share 60% of their DNA with bananas.

Health Fun Facts

You don’t actually breathe through both nostrils at the same time.
Human noses can remember 50,000 different scents.
Humans share 60% of their DNA with bananas.

Product Review: Orange TKO

Orange TKO is a natural, concentrated citrus product that is very effective and versatile, smells great, and costs less to use thanks to its powerful cleaning abilities. It’s a fantastic natural alternative for all of your cleaning needs, including removing stains and odours. Our homes are filled with hidden toxins found in kitchen and bathroom cleaners, bleach, ammonia, carpet shampoos, and more. These toxins are often absorbed through our skin and lungs as we “clean”. Kick the chemicals out of your home, along with the toxic residues and hazardous fumes, and see what the power of nature can do.

Meet Your Coach – Brian Mitchell-Walker

Making an important change in your life can be easier with the help of a coach. Brian of BeMindfullyWell is an International Coaching Federation (ICF) accredited coach who partners with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Brian is past president of the ICF-Prairie Chapter, a non-profit association that raises the profile of executive, leadership and life coaching in Saskatchewan and Manitoba. The Chapter is hosting a Prism Awards Gala on October 19 in Regina to celebrate the impact coaching is making within organizations. The Prism Award program has honoured businesses and organizations with coaching programs that fulfill rigorous professional standards, address key strategic goals, shape organizational culture, and yield discernible and measurable positive impacts. If you are looking for this positive impact on your life – look for an Accredited ICF Coach.

Book Club

Living Well Beyond Breast Cancer. A Survivor’s Guide for When Treatment Ends and the Rest of Your Life Begins. By Marisa Weiss and Ellen Weiss. With answers for everything from how to deal with hair loss and weight gain to finding online support groups and understanding healthy foods and supplements, Living Well Beyond Breast Cancer contains a greater depth and breadth of information that cover current treatment options and preventative tips for those at high risk for developing breast cancer.

Words to Live By

“Just as a flower holds itself in the highest regard (no matter the conditions), so must we practice unconditionally loving ourselves.” Keith Macpherson

Benefits of Therapeutic Recreation

At the core of therapeutic recreation is the idea that recreation and leisure are integral to quality of life. This is especially important for seniors, who may be at increased risk of isolation and loneliness, which can have a detrimental effect on their physical and mental health. The recreation programming at Seniors Communities offers a number of benefits for the emotional and spiritual realms of life, including: 1. Decreasing symptoms of anxiety, stress, and depression. 2. Fostering positive experiences. 3. Improving self-confidence. 4. Increasing sense of belonging. 5. Decreasing loneliness, boredom, and expressive behaviours.