Community News
Say Hello to Allergy Season

It’s important to know the difference between seasonal allergies easily treatable with a simple OTC antihistamine and more serious symptoms that may require more attention. Seasonal allergies typically cause a runny nose, itchy or teary eyes, sneezing and sometimes itchy skin or a mild rash, and are caused by pollen or other airborne particles. If more serious symptoms like hives, difficulty breathing, a rapid heartbeat or feeling faint appear suddenly it may be the result of a more serious allergic reaction and immediate medical attention should be sought. Our pharmacists are always happy to provide you with the medication suitable for your symptoms if appropriate!

Better at Home Services

Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures older adults continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following:
• Friendly Visiting
• Transportation
• Light Housekeeping
• Grocery Shopping
To find out more about the services, please contact Elizabeth at 604-536-9348 Ext. 201.

Did You Know?

For every person experiencing a substance abuse problem, on average, at least NINE others are affected – partners, spouses, children, parents, friends, employers, and co-workers. Although family members, friends, employers and co-workers are often in the best position to intervene, on average, significant others do not seek direct help for their loved ones substance abuse or addiction problem for at least nine years. Those affected by a significant other’s substance abuse, may themselves experience significant physical, emotional, social and spiritual stressors. Some commonly experience anxiety, depression, and feelings of hopelessness when trying to deal with their loved one.
You Are Not Alone! WE KNOW THAT: Family members are often highly motivated to not only understand, intervene and support their loved ones experiencing problems with mental health and substance use, but also able to participate in the change and recovery process in restoring their relationship. The sooner one receives the help they need to recover the better the prognosis for recovery. We Are Here to Help!

Anxiety / Depression / PTSD / Stress

Some of the most impactful health issues of our time and some of the most common with current economic conditions. Imagine Laserworks unique protocols are designed to help you tackle these debilitating issues; they help your body mitigate the effects of stress and the impact of the resultant anxiety or depression; helping you regain your focus and control. The services help to rebalance your system, creating hormonal equilibrium and stimulating natural balanced endorphin production. No drugs, no needles and the support and guidance you need as well. “In many cases the effects can be felt before you even leave the office

Telephone Tree

The Telephone Tree program offers support services to older adults over the phone. Our volunteers make weekly social calls offering participants a chance to be heard by providing emotional support, companionship and a sense of community. Volunteers can also provide you with information and referral services as well as keep you informed about the programs and events in the community. It is a great way to stay connected with the community from your home. Call us today if you would like to receive weekly calls. For more information, please contact Nisa Moman
604-531-9400 ext. 219
Email: [email protected]

(mood disorders cont’d)

Encouraging Open Dialogues:
Encouraging open conversations about mental health can bring about significant change. Celebrities, public figures, and everyday individuals who share their stories of overcoming mood disorders can inspire hope and create a sense of unity. When individuals realize they are not alone in their struggles, they might be more inclined to seek help without fearing judgment.
Creating a Supportive Environment:
Establishing a supportive environment is critical for those dealing with mood disorders. Employers can contribute by offering mental health days and fostering a work culture that prioritizes well-being. Schools can integrate mental health education into their curriculum, nurturing emotional intelligence from an early age. Healthcare professionals should receive training to provide compassionate care that considers both psychological and physical aspects of health.
Media Responsibility:
The media wields substantial influence in shaping societal attitudes. By accurately depicting mood disorders in movies, TV shows, and news stories, the media can help normalize conversations around mental health. Balanced and sensitive portrayals, rather than sensationalizing extreme cases, can foster a more accurate understanding of these conditions.
Breaking Barriers to Treatment:
Seeking treatment for mood disorders should be as commonplace as seeking treatment for physical ailments. Comprehensive and easily accessible insurance coverage for mental health services can reduce financial obstacles. Community centers and support groups can offer safe spaces for individuals to connect and share their experiences.
The Road Ahead:
Eradicating the stigma around mood disorders is a gradual process, but an essential one. Everyone has a part to play – from individuals sharing their stories to policymakers implementing mental health-friendly policies. By nurturing an atmosphere of acceptance, empathy, and understanding, we can finally dispel the silence that has shrouded mood disorders for far too long.

Good Fit for Home-Care Services?

Home care services offer a comforting and personalized touch, ensuring you or your loved ones feel supported and cared for. Do you struggle with daily activities like medication management, mobility assistance, transportation to appointments, or grocery shopping? Home care aides and private nurses are specially trained to help you when you need it most. During recovery from an illness or surgery, their compassionate support can make all the difference. For those feeling isolated, the companionship they provide can brighten your days and lift your spirits. With direct billing to WCB and MPI and easy payment plans for Family Managed Care, help is available for all budgets. You are not alone.

June Fitness Classes

All fitness classes are led by certified instructors who are experienced working with older adults.
Our regular programming is outlined below and may allow drop-ins if space is available.
Mondays: Yoga Fit Flow- (9:00 – 9:45 AM), Chair Yoga- (10:00 – 10:45 AM), Chair Yoga II – (11:00 – 11-45 AM)
Tuesdays: Line Dancing- (10:45 – 11:45 AM), Functional Movement – (11:00 – 12:00 PM
Thursdays: Art – (9:30 – 11:30 AM)
Fridays: Let’s Move Let’s Dance – (9:30 – 10:30 AM), Chair Pilates- (10:45 – 11:45 AM).
Please check our website for additional information.

Volunteer Opportunities

We are always looking for our membership to help out with activities to make our programs a success. We have people act as escorts on our bus trips or help out setting up or serving our monthly lunches. Pickleball nets do not set themselves up. To find out how you can help, call 204-416-1067 or email us at [email protected]. Remember we are a club of people that look out for each other, and volunteering is an important way to give back!
Annual memberships are just $30. For more information, call 204-416-1067 or email [email protected]
Mail: 565 Guilbault Street, Winnipeg, Manitoba, Canada, R2J 0R2
Phone: (204) 416-1067

June Events

Pickleball, Games and Billiards :
Open court Pickleball for members only occurs on Monday and Thursday mornings and afternoons. Games can be purchased for $20 for 10 sessions. Games and billiards also occur on Monday and Thursday mornings and afternoons are no charge to members. Winnipeg Goldeyes vs. Kane County Cougars – Wednesday, June 05, 11:00 AM – 2:00 PM @ Blue Cross Park. Enjoy an afternoon at the park. Limited # of Tickets are FREE! Winnipeg Goldeyes vs. Fargo-Moorhead RedHawks – Friday, June 21, 7:00 PM – 10:00 PM @ Blue Cross Park. Enjoy an evening of baseball at the park. Limited # of Tickets are FREE!