We all know how important it is to care for our physical and mental health, but it’s also important to check in on your social health. Social health is our ability to create meaningful and rewarding relationships with other people. Feeling connected makes us feel loved and valued and this in turn has a positive effect on our health. If you’re looking to improve your social health, consider signing up for a virtual or in-person class at a senior centre. Victoria Lifeline’s GoSafe personal help button can also help you feel safe while you look for ways to stay active and connected.
Community News
Donations Needed
Brandon Seniors for Seniors Co-op Inc. is looking for gently used medical equipment and assistive devices, such as Wheelchairs, Walkers, and Canes, to assist individuals in need. Donated equipment can have a significant positive impact on the quality of a person’s daily life. Please call 204-571-2050
Minds in Motion
Minds in Motion is back with virtual and in-person sessions! Register now for our weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! This weekly program includes a gentle chair fitness class followed by engaging activities and conversation. With virtual and in person sessions across the province in accordance with COVID-19 safety measures, you can feel comfortable joining and taking part. To learn more and to register, please visit Alzheimer.mb.ca/mindsinmotion
Join the Club
Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved at Brandon Seniors for Seniors Co-op Inc.: pole walking, buddy walking, yoga classes, line dancing, foot care and exercise classes are a few activities that are presently happening. Some benefits of becoming a member- reduced rates when attending activities, and a voice in the direction the organization takes to better our community. For more information visit: brandons4s.ca
Osteoarthritis & Exercise
1 in 6 Canadian adults has arthritis, the majority being osteoarthritis (OA). OA is a disease of the joint cartilage with multiple contributing factors including genetics, previous joint injury, body weight and muscle weakness. Pain associated with OA may cause individuals to avoid physical activity which can lead to secondary complications and worsening of symptoms. Physiotherapists are experts in exercise prescription for conditions such as OA and can help you safely engage in exercise in a way that can decrease pain, increase strength, allow continued participation in activity and possibly prolong the life of your joint.
Volunteer Opportunities
Thanks to our volunteers that made our on-site registration a success. Thanks to our talented bakers who supplied a bountiful array of scrumptious treats. We are always looking for talented individuals that can share their crafty side for new programming as we develop more activities. Interested in giving back? Whatever your skill or your age, we can find a place for you. To find out how you can help, call 204-416-1067 or email us at [email protected].
Reconnecting and Making New Friends
Thanks to your feedback, we are setting-up our monthly lunch programs and re-submitting for our food handling permit. When everything is fully authorized, lunches will be scheduled. It was great to see our members on site enjoying a beverage and a sweet treat in a safe environment during registration. We are finalizing our speaker bureau for our upcoming lunches and afternoon coffee with friends’ events.
About Archwood 55 Plus
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.
Raising Funds to Support Healthcare
The Brandon Regional Health Centre Foundation has a mission to raise funds to support healthcare needs in the regional community. This means all donations made to the Foundation are used to purchase equipment and support programming in our hospital: There are numerous ways you can donate: *In memory of a loved one *In honour of someone special *To give thanks for care received *In celebration of a special event *Through Planned Giving in your estate/will *Through corporate philanthropy *By hosting a fundraiser. Whether you direct your give to the area of greatest need, to a specific area or for long term investment, you can be sure that your donation is making a difference in the community. All donations in excess of $1,000 cumulative will be included on the BRHC Foundation Donor Wall. For more information or to make a donation see our website at www.brhcfoundation.ca or contact the office at
Look for Local at Sobeys
Stone City Coffee Roasters is a husband-and-wife roasting team that takes a hand-crafted, small-batch approach, which is what makes the relationship with their coffee so unique. Stone City Coffee Roasters’ method ensures the beans are roasted to perfection, which inevitably results in an exquisitely smooth cup of coffee, bursting with flavour. The company’s purpose is to create belonging within the community through coffee, which often brings people together. Stone City Coffee Roasters has 14 types of specialty coffee that can be found at Sobeys Brandon, all available in bean form, and a select few available in pre-ground form.
Time for a Denture Reline?
Has it been some time since your last visit to the denture clinic? Most individuals will experience measurable change every two years with how dentures fit due to bone loss. Bone loss allows dentures to shift more when chewing which dramatically increases pressure and accelerates bone deterioration. Left unchecked, this loss can lead to fit issues and bone mass damage. Some indications that more significant bone loss has occurred are: *food entrapment under plates, *looser feel, *frequent sore spots or *less ability to chew. A reline procedure can be used to restore your denture back to proper function. Call us for more information.
