Do you know how important brain mapping is during rehab after injuries or surgery? Your brain creates a map of your entire body; when you are injured, that body map changes. The connection between your brain and the injured area loses clarity, and everyday living can remain difficult even after the injury itself is healed. Neuromovement® lessons can help your brain renew its map and add new, healthier brain connections. Don’t merely focus on strengthening or stretching muscles; recover with the power of your brain! Contact me to learn how Neuromovement® lessons can help you regain vitality.

As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.

Summer is here, and we are ready! It is a time to celebrate the joy of being alive and the pleasure of gathering with friends. Is there something holding you back from really celebrating? Are you ready to release a few pounds? When you release trapped emotions around food, the result is a lower number on your scale. A Certified Body/Emotion Code Practitioner can help you release those negative emotions that cause you to eat unhealthy foods. Call today for an appointment and make it your best summer yet.

Ready to quit smoking? Acupuncture offers a safe, drug-free way to reduce cravings, ease withdrawal symptoms, and support emotional balance. By targeting key body and ear points—such as Shenmen, Neiguan, and lung-related auricular points—acupuncture calms the nervous system, helps detoxify the body, and restores internal balance. Most patients benefit from 2–3 sessions per week in the beginning, followed by maintenance care. Whether you’ve tried it before or are just starting, acupuncture can strengthen your resolve and make the process smoother. Contact us to begin your smoke-free journey today!

Summer is filled with fun, but also loud noises! Concerts, fireworks, lawnmowers, and power tools can all contribute to hearing damage over time. Protect your ears by wearing high-quality earplugs in noisy environments, keeping headphone volume below 60%, and taking listening breaks. Remember: hearing loss is often gradual and permanent, but preventable. If you notice ringing in your ears, muffled hearing, or difficulty understanding conversations, it may be time for a hearing check. Regular hearing tests can catch issues early and connect you to the sounds you love. Prioritize your hearing health all year long!

Research shows that social connections can decrease anxiety and depression, enhance self-esteem, and improve overall health. That’s why SOS’s campaign to replace our aging bus is so important. For 57 years, SOS has helped ease isolation and build community by connecting people of all ages to programs that support their well-being. The SOS Connecting Community Campaign aims to raise $200,000 to help purchase a new bus. The bus facilitates essential programs, including transportation for seniors to grocery shopping, children to our afterschool programs, and exciting outings for families and youth. Please consider contributing to this campaign by making a donation through our website or by phone.