At Make A Wave, traditional counseling meets multidimensional healing. Rooted in compassion and guided by higher consciousness, Rita offers a unique blend of intuitive counseling, trauma resolution, and galactic energy work to support deep transformation. Whether you’re navigating emotional pain, seeking soul alignment, or awakening your higher gifts, you’ll find sacred support here. Sessions and group offerings are designed to transmute old patterns, activate truth, and restore wholeness. Explore soul-led programs like Reset 2025 and Alchemy of Gathering or book a private session to begin your healing journey. Your path to remembrance begins here.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Downsizing Checklist for Seniors
Follow this checklist to can make the task of downsizing less daunting: *Create a plan—decide on a moving date, hire help, and decide what you can’t live without. *Organize future floor space—measure your future home and your furniture to make sure it will fit. *Tackle smaller areas first. *Get rid of unwanted items—host a yard sale, donate, recycle, or give them away. *Move larger areas—organize kitchens, bathrooms, and bedrooms. *Prepare moving paperwork—contact utility services, update billing address, and notify the post office of the change of address. Visit our website for more information and dates for upcoming Downsizing Seminars.
Healthcare Professionals Need Proper Insurance
As a healthcare professional, you dedicate your life to helping others. But who is looking out for you? Many healthcare workers don’t have enough insurance coverage. Life, critical illness, disability, and health insurance are essential for peace of mind, especially when unexpected events happen. Whether you’re dealing with a sudden illness or an injury that impacts your ability to work, the right coverage can make all the difference. Plan to ensure you have the protection you need. If you haven’t secured enough coverage yet, don’t wait. Reach out today, and let’s make sure you’re fully protected. Contact me for a free consultation.
Expand Your Frequencies
Biofield Tuning is more than simply raising our frequencies; it is also about expanding the full spectrum of them. The biofield—our electromagnetic field that surrounds and interpenetrates the body—holds the energetic imprint of our personal and ancestral history. Emotional blocks, unresolved traumas, and inherited patterns can create distortions in this field. Through the process of tuning, we can locate and smooth out these disturbances, supporting a return to energetic balance, clarity, and wholeness. Contact me for a free consultation.
Empowering Wellness Through Movement
At Return to Form, we believe that movement is medicine. Our mission is to help people to recover from injuries and rediscover their strength and confidence through exercise. Our skilled kinesiologists create personalized fitness plans and targeted rehabilitation programs designed to restore physical and mental resilience. We’re also excited to introduce reformer Pilates classes, blending strength training with mindful movement to enhance flexibility, stability, and overall well-being. At Return to Form, progress isn’t just measured in reps or miles — it’s felt in renewed confidence and vitality. We’re here to help you feel powerful in your body again.
Community Event
The Alchemy of Gathering is a vibrant, metaphysical wellness event on Saturday, June 7th, at the Native Sons Hall in Courtenay. This family-friendly, high-vibe celebration unites the community to embrace love, healing, and connection. Enjoy live music, sound healing performances, wellness workshops, and interactive stations. Explore local artisans, wellness products, healers, and practitioners. Engage in shadow work, discover diverse healing modalities, and find tools for personal growth. This New Earth-inspired event fosters community, creativity, transformation, welcoming all to celebrate and co-create a brighter, more connected future. For more info & details on future events, visit changesbyjenna.com/the-alchemy-of-gathering.
Advanced Denture Technology
Tooth loss is common with age. Fortunately, modern dentures can restore your smile and confidence. Thanks to digital technology like 3D scanning and printing, today’s dentures offer a more precise fit, greater comfort, and a natural appearance. They help seniors eat better, speak clearly, and maintain facial structure. Digital tools make the process faster and more accurate, ensuring a high-quality result. Dentures are more than cosmetic—they’re essential for maintaining nutrition, speech, and overall well-being. If you or a loved one is experiencing tooth loss, talk to your dentist/denturist about advanced denture solutions that blend comfort, function, and modern innovation.
Stress-Free Moving
Home is where the heart is…even if you can’t remember which box you packed it in!”
We can relate to the stress of moving. Not only does it mean uprooting your life, but if the move is to a smaller residence, a huge part of the work is downsizing a ton of possessions that have accumulated for years, perhaps even a lifetime. If you need to move, and just thinking about it keeps you up at nights, our team will take a mountain of anxiety off your shoulders and get all of it done for you; professionally, safely, and quickly.
Aging at Home
Many seniors would prefer to stay at home than move into a senior care home, but there are some challenges to consider. Factors like finances, physical mobility, social network, health concerns, and safety in the home are all things to think about. If you decide to remain in your home, discuss your plans with your family or a trusted advisor. It’s important to prepare your home to ensure you can live comfortably and safely there, using various aids and tools to make things easier. In-home care can also provide much-needed day-to-day support, as well as transportation to appointments and gatherings.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.


